Weleda Perineum Massage Oil is a pure, natural formula that nourishes and prepares the skin for birth. A massage with this mild composition, formulated with gentle almond oil and vitamin E rich wheat germ oil, relaxes the perineum area and keeps the skin in the birth area supple and flexible. Regular perineal massage improves the skin's elasticity, and this oil facilitates this special massage.
To use: Perineal massage can be done either by yourself or by your partner, 3 to 4 times weekly for five to ten minutes. In preparation for the massage it is advisable to first empty the bladder. It is helpful, particularly before the first massage, to take a bath before the massage. This helps to stimulate the circulation and soften the tissues.