Hangover Hydration Help

Writer and expert4 years ago

Those boozy nights out wreak havoc on our skin, in more ways than one. If you want your skin to be fighting fit this party season, allbeauty are on hand to help. We’ve created a handy six step process for reversing the effects of the night before; so those late nights don’t need to catch up with you.

Step 1 - Wipe the slate clean.

After you’ve woken up and checked your text messages through bleary eyes, the most important thing you can do is clean your face. If you managed to reach for the make up wipes last night, congratulations are in order, but it’s still worth making sure that you refresh your skin and start the day right. Foundation and sweat are terrible for clogging pores and encouraging breakouts, so rinse away any trace of the night before with a good cleanser. Our favourites are the shea butter infused Pro-Radiance Cream Cleanser and the more exfoliating Dynamic Resurfacing Facial Wash, both by Elemis.

Step 2 - Rehydrate.

Dehydrated skin is unhappy skin. Those fine lines, enlarged pores and sallow complexion that you see in the mirror after a night out are all caused by dehydration. Start the day by replenishing your skin from all angles. Drink plenty of water, and treat your skin to some extra hydration with a product that contains hyaluronic acid. This moisture magnet holds 1000 times its weight in water, so it’s a powerful tool when it comes to skincare. The 3-Pack Instant Facial Masks by Seoulista Beauty are great for those mornings when you want a low-effort, high-impact product, while The Organic Pharmacy 30ml Hyaluronic Acid Serum can be slathering straight on. Top tip: Store either product in your refrigerator for an additional cooling effect.

Step 3 - Get your blood pumping.

Stimulating blood flow is great for dehydrated skin as it helps to reduce puffy skin and reduce dark circles. You could go for a brisk run in the crisp morning air, but personally we prefer something a little less intensive. Skincare products formulated with caffeine provide the same effect, so pour yourself a tea or coffee and enjoy the rejuvenating effects of Clinique Superdefense Eye Cream.

Step 4 - Wake up those muscles.

Believe it or not, there are 43 muscles in the face, many of which will be feeling a little out of shape after a late night of drinking. You can help to stimulate circulation and increase skin brightness by taking your time to massage your creams and serums into the skin, focusing on all areas of the face. An alternative option if you’re short on time is to use a face cream that includes niacinamide, a form of Vitamin B which has been shown to reduce redness. This Water Drench Cream by Peter Thomas Roth is a firm favourite.

Step 5 - Check in on your skin.

Throughout the day your skin can grow fatigued and lose its brightness, particularly if you’re working in an environment with air pollutants, such as in the city. For an afternoon pick-me-up, the Caudalie Beauty Elixir is a handbag must-have. Acclaimed as a travel essential for busy jetsetters, this plant-based facial mist gives you an immediate boost of radiance, tightening pores and smoothing lines, wherever you are.

Step 6 - Rest and repeat.

You’ve made it! Top up the water bottle, get your pyjamas on, and settle down to a rom-com and some well-deserved chocolate snacks (choose dark chocolate for bonus antioxidants and brownie points).