Benefits: Soothes & supports tired, sore joints and muscles, as well as boosts circulation.

Targets: Soreness, joints and muscles, after sports.

Benefits of really good muscle & joints oil.

Circulation Boswellia: Known as Indian Frankincense, Fresh-Ground Boswellia is a potent herbal resin traditionally used in ayurveda to support joint health, improve movement, and improve circulation.
Soreness Ashwagandha: One of the most renowned ayurvedic herbs, known for its adaptogenic properties to support fatigued joints.
Stiffness Liquorice & Tulsi: Protective herbs, known for boosting general wellbeing and known to help ease tired and stiff joints.
Comforting Valerian: A calming herb, known for its ability to calm & soothe tired joints.

To use: Soothing: Massage into affected area in circular movement morning and night. For ongoing maintenance apply once a day or as much as required.

Massage oil: May be used as a massage oil.

Top Tip:
Ayurvedic rituals: Use Fushi Really Good Muscle & Joints Oil to give yourself an Abhyanga massage (self-massage) as recommended in Ayurveda with love and patience. Focus on areas where pain or inflammation occurs: massaging tired knees, hips, back, neck, shoulders and all joints. Can also be used as a bath oil and works especially well when combined with an Epsom Salt bath.

Works well with:
- Ashwagandha - adaptogenic herb to support the body & mind's response to stress.
- Calmaid - a blend of soothing herbs for a restful night sleep.