Lamberts Other Nutrients Silica Complete x 60 Tablets

This unique formula is probably the most comprehensive supplement for hair, skin and nails available. Just one tablet provides 200mg of silica. Lamberts use naturally derived silica from bamboo gum as it contains 75% organic silica and is one of the richest and most bioavailable forms. In addition to this, MSM (Methylsulphonylmethane), a natural sulphur containing compound, has been included as it is an essential nutrient required for the body's production of proteins, many of which are found in hair, skin and nails.

To use: Take 1 tablet daily with a meal.