Lamberts MagAsorb® is one of the UK's leading magnesium products, providing 150mg of pure magnesium per tablet. As a clinically researched supplement, MagAsorb® provides magnesium in the highly bioavailable citrate form, maximising absorption in the body. As a mineral that plays a role in over 300 enzyme reactions in the human body, magnesium contributes to normal:
* Energy-yielding metabolism
* Functioning of the nervous system
* Muscle function
* Protein synthesis
* Psychological function

Research has also shown that magnesium can contribute to a reduction of tiredness and fatigue, as well as to electrolyte balance. It is also known to contribute to the maintenance of normal bones and teeth, in addition to having a role in the process of cell division. Yet according to official data, 72% of women and 42% of men in the UK fail to consume sufficient dietary magnesium.

To use: Take 1 to 3 tablets daily.