CBD, or Cannabidiol, is renowned for its multiple health benefits and is one of the hardest working ingredients around. CBD works by reacting with your body’s endocannabinoid system, which helps in regulating sleep, digestion, and pain responses. CBD is extremely versatile and can be consumed as a tablet or oil, or even applied directly to the skin.
CBD has calming and anti-anxiety effects, so it may help you relax and get a better night's sleep. Did you know that while CBD oil is known for its anxiety-relieving and mood enhancing properties, it can be great for your skin too? CBD’s anti-inflammatory and antioxidant properties help to soothe irritated skin and work to reduce acne as well as dryness, bringing back your natural glow.
CBD is also popular for its pain-relief benefits, and applying CBD gel after an intense workout can help reduce aches and pains, as well as helping your muscles recover.
You should always consult a doctor if you are on any prescribed medication and are considering taking CBD supplements.