Vitamin C
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VITAMIN C
Vitamin C is a water-soluble nutrient and powerful antioxidant essential for our health. Unfortunately, the body doesn’t store it well, so, it’s a good idea to take it daily by eating plenty of Vitamin C-rich food and taking Vitamin C supplements. Most adults are recommended to take 500mg a day.
Vitamin C protects against immune system deficiencies, eye disease, cardiovascular disease, prenatal health problems, and even wrinkles. Vitamin C deficiency can lead to scurvy which causes hair loss, swelling gums, skin spots, delayed healing of wounds, fatigue, and iron-deficiency anaemia.
Eating fruits and vegetables rich in Vitamin C is usually enough to give us our daily dose. You could also take vitamin C supplements is to make sure you get your daily allowance.
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Sarah Chapman London Serum & Treatment Skinesis Skin Tone Perfecting Booster 30ml
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Kérastase Specifique Masque Réhydratant Hair Mask 200ml
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Guinot Newhite Serum Eclaircissant Vitamin C Brightening Serum 14 Day Treatment 23.5ml + 1.5g / 0.80 oz. + 0.05 oz.
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BABOR Skinovage Complex C Cream 50ml
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Grow Gorgeous Scalp Care Prebiotic and Vitamin C 10% Booster 30ml
OUTLETRRP: £25.00£15.92Save: £9.08