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Seven Steps To Spa Heaven At Home

Seven Steps To Spa Heaven At Home
allbeauty
Writer and expert4 years ago
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We all love a good spa. Cleansing steam rooms, sweltering saunas, fluffy white robes - paradise! But when a spa day becomes a distant memory, and there’s no sign of one on the horizon, you have to take matters into your own hands. 

The great news is that achieving a spa-quality experience at home is entirely possible, and needn’t cost you the earth. Whether you want a full-body scrub or a hydrating facial, at allbeauty we’ve got everything you need.

1. Scrub

The best place to start your spa week at home is with a good scrub. As well as being a great way to remove dead skin cells and stimulate blood circulation, a body scrub is a symbolic way to wipe your slate clean.

Our customers particularly rate the L’Occitane Exuvberant Verbena Exfoliating Pulp, which is a light, fresh formula that includes menthol as a key ingredient. If you want to step out of the bathroom feeling invigorated, this is the scrub for you!

A personal favourite, this time from French brand Caudalie, the Crushed Cabernet Scrub brings spa-quality luxury right into your own home. As with all Caudalie’s products, grapes are a dominant ingredient, with this scrub containing both grape seed oil for hydration and grape seed powder for exfoliation. 

2. Soak

What’s a spa without a good long soak? After scrubbing all the stress away, the next item on your spa week agenda is to submerge yourself in a hot bath. Now, while the heat alone will do your body good, for a true spa experience there’s nothing like a bath oil or foam to up the luxury factor.

The Aching Muscle Super Soak by Elemis contains antioxidants and works to restore tight and aching muscles. With ingredients including juniper, thyme and rosemary, it smells amazing too.

If you find that your skin needs more attention than your muscles, look no further than The Ritual of Ayurveda Holistic Bath Foam by Rituals. Indian rose and Himilayan honey combine to create a bath foam which not only smells like an exotic summertime garden but nourishes and moisturises dehydrated skin.

3. Candlelight

The lighting within a spa adds to the atmosphere, creating a muted glow that encourages a relaxed state of mind. This is incredibly easy to recreate at home using candles, but seeing as it’s spa week, why not opt for something a little more special? 

Using 100% natural ingredients, the Neom Organics London Scent to Sleep Candle makes an ideal companion during an evening soak. The candle’s oil has been designed to be used on the body, so after you’ve enjoyed the fragrance of English lavender, sweet basil, and jasmine, use the warm oil to replenish your skin.

Elemis needs no introduction, and their Life Elixirs Sleep Candle is a firm favourite with allbeauty customers. Combining 12 pure essential oils including patchouli and palmarosa, this candle has been designed to encourage relaxation and aid sleep - the perfect accompaniment for a pre-bed spa treatment.

4. Deep Breathing

Scent has a remarkable impact on your state of mind, so why restrict your spa fragrances to the evening? Whether you want a fragrance tailored to the time of day, or a gentle background perfume to elevate a room, we’ve got just the thing.

Molton Brown is well known for its exquisite hand soaps and luxury bath products, but their diffusers bring fragrance to new areas of the home. The Molton Brown Ylang-Ylang Aroma Reeds create a multi-layered fragrance with elements of ginger, tangerine, vanilla, and of course, spa favourite - ylang-ylang. 

The Neom Organics London Essential Oil Blends contain four bottles of thoughtfully created scents to take you from day to night. The oils can be used in a variety of ways, either through the Neom Wellbeing Diffuser Pod, dropped into a shower or bath, or simply rubbed into the skin. 

5. Face Mask

An at-home facial is an absolute must during National Spa Week. Whatever your skin type, a well-chosen face mask can bring new life to dull, tired skin.

A favourite amongst those with dry, dehydrated or sensitive skin is award-winning Moisture Surge 72 Hour Auto-Replenishing Hydrator by Clinique. This gel textured formula has been designed to use as both an ultra-hydrating moisturiser and a face mask and boasts hyaluronic acid to lock in moisture.

From Bomb Cosmetics comes the French Kiss Clay Mask, a cleansing mask that uses white kaolin clay as the main ingredient. Ideal for all skin types, the light exfoliating nature of clay will leave skin refreshed, while rosemary and geranium essential oils stimulate circulation and tighten the skin.

6. Foot Mask

At this time of year, our feet are often hidden away and shown little love. During National Spa Week celebrate your feet and give them the attention they deserve with an at-home pedicure. 

For feet that need a total reset, these Exfoliation Socks from Iroha Nature are a godsend. Wear for 90-120 minutes and within a week the calloused outermost layer of skin will peel off to reveal baby-soft feet.

The key to keeping your feet in good shape is regular hydration and the Rosy Toes Instant Pedicure from Seoulista Beauty provides just that. Infused with rose oil, aloe vera and beeswax, this 3-pack of pedicure booties will nourish your feet to keep them soft, supple and sandal-ready. 

*Please note: DO NOT hydrate your feet during the treatment days, even if they are dry. It would slow the exfoliation process. After 5-10 days the dead skin will begin peeling off, don't remove skin harshly, it will gradually fall off itself*

7. Massage

Whether you have an in-house masseuse (we’re looking at you Mr. allbeauty) or not, indulging in a little massage is the perfect way to wind down after a long day. If you don’t have someone on hand to provide a back massage, get into a comfy position and give your legs a deep rub. Not only does massage relax your muscles, it stimulates circulation and improves the texture of your skin.

We’re all about products that have more than one use, so you won’t be surprised that the Neom Organics London Scent to Sleep Candle gets another mention on our list. Using ingredients such as soybean oil and cocoa butter, after 30 minutes of burning and two of cooling, the oil is ready to be poured over the skin. Fragrant and deeply nourishing, this is the ideal addition to any massage.

For a massage oil that is ready the moment you need it, this Huile Prodigieuse from Nuxe Paris comes in a handy spray bottle for easy use. Multi-award winning and with a host of 5* reviews from allbeauty customers, this comes highly recommended as a low-mess body oil option.

Shop all our spa related products at allbeauty

For even more tips on how to prepare for a great night's sleep, read our other blog 'Ask allbeauty: Top Tips For Restful Sleep'.

allbeauty
Writer and expert
View allbeauty's profile
allbeauty